Not only

• You are Learning For Life! (Good form, Technique)

• All of the Exercise Principles I teach are Transferable to all other Activities! (You can take everything you learn to all the other sports, exercise sessions and/or day to day activities )

• Every exercise in my programs is designed to Improve your Posture and Functionality of your body in the Most Effective and Safest Way!

but also

• Having made lots of mistakes myself in my early days of training. Constant thirst for knowledge and practice helped me to come up with New Ways to allow myself to achieve The Full Potential as well as Guide OTHERS to ACHIEVE THEIRS!

• Being in Health and Fitness industry since 1997 having taught 1000’s of classes (from Sculpting, Body conditioning, Circuits, Box-Fit, thru Dance, Zumba, Aqua, Spin, Pilates Functional movement)

• Plus having worked with 100’s of clients on a 1:2:1 bases as well as smaller groups

• Different Age Groups (from kids to older adults)

• Different Fitness Levels (from Beginners to more Advanced)

and most of all

Seeing amazing Improvements in my Clients Health and Fitness levels

• Improving Posture muscle Imbalances, getting rid off Back aches, Knee pains, Shoulder problems Improved Scoliosis…

• Improving their Strength, Flexibility, Joint Functionality, Balance, Agility…

• Helping them to gain Confidence and Passion for exercise and to understand the Importance of having the Right Motives behind exercise